The body in motion

There is the age-old statement that the body in motion tends to stay in motion.  And after this week being in London moving from hotel to meeting to meeting to hotel and so on, I realized that when we think about Life and THPL this statement not only rings true but sets the framework for how to maximize life.  To mix metaphors the body in motion is how we get more life in our years rather than just more years in our life.  We can see so much, experience even more and grow our own version of THPL.  But just being in motion is not enough  - as you traverse from place to place you have to absorb all that is around you – play observer, watch and listen, look hard and appreciate what you see and most of all enjoy the opportunity to be there (wherever there is).

Every day, we have the opportunity to take in life, to make the experience memorable, and then we should take mental photos of what we see.  Challenge yourself to do this every day and see how much more fulfilled you feel.  It is hard not to smile when you engage in all that is around you.  What’s not to love!

Loving life when I am in motion