One Thing

There are few things more important that we can do for ourselves than self-reflection.  The more we do the more we benefit.  Asking questions, thinking about the choices that we make, and “the things” that we know we should be doing without.  Unfortunately, it seems that when we do not take enough time to reflect, we want to improve ourselves and our lives.  From here is opportunity, for us to engage and embrace.  Yes, let’s use what we learn from our reflection and make some decisions about how we improve.  It can be as simple as taking one thing out of our lives that we should not be doing and adding in one thing to our lives that we know will make us a better person.  They are simple changes and yet they have lasting value.  So, here’s to self-reflection, learning, growing and improving.  It is what makes us better and better and better yet again.  Indeed…

Loving life when I make improvements