Be present

If there is anything that we know for sure it is that we keep a busy life while on our journey.  We take on more even when we are full.  We say yes when maybe we should say no.  We offer help when we don’t even have to do so.  It is a good life and it is one we choose.  We run the risk, though, of being distracted when we should be engaged.  As we push harder “being present” is ever more important.  We need to do it for ourselves and for those we are spending time with.  Focusing on the moment, being present, staying engaged are all ways to get the most out of our journey.  When we follow this theme life just feels better, the noises quiet and the engagement increases and improves.  Simple and effective.  Indeed

Loving life when I am present